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Salmon: always a healthy choice
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Salmon: always a healthy choice

It’s not the first time we feature salmon and the reason is very simple:  it makes it the best choice to fight inflammation, improves brain function, protects your heart, and reaps all the other awesome benefits that come from balancing your omega-3:omega-6 ratio. Salmon is also high in vitamins and minerals which are critical for...

Red Curry Clams
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Red Curry Clams

This simple recipe of clams cooked in a spicy Thai red curry sauce takes advantage of prepared Thai curry paste. We call for red curry paste but use whatever type you prefer. This recipe also works with about 4 pounds of mussels. Serve with crusty bread to soak up any leftover sauce. Ingredients 5 pounds...

No more boring chicken breast
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No more boring chicken breast

We all know how healthy chicken breast is. However, if you make the same chicken breast recipe week after week, you’re bound to get tired of it. This is the reason why so many people complain that chicken breast gets boring. However, there are little tricks to help this reality change and you will never...

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