Marinated Tuna Steak

Tuna are a favorite for chefs as they can experiment with them –  you can also have fun with tuna at home and make exciting dishes. Here’s how to marine tuna steak and others ways to prepare!


Orange Juice and Garlic Marinade

Use a large bowl to mix ¼ cup of orange juice, ¼ cup of soy sauce, 2 tablespoons of olive oil, 1 tablespoon of lemon juice, 2 tablespoons of chopped parsley, 1 clove of minced garlic, ½ teaspoon of oregano and ½ teaspoon of freshly ground pepper.


Soy Sauce-Lemon Marinade

For this tuna marinade, mix 1 cup of low sodium soy sauce, ½ cup of lemon juice, 2 cloves of garlic and salt and pepper to taste.


Japanese Tuna Steak Marinade

Mix ½ cup of canola oil, ¼ cup of rice-wine vinegar, 3 tablespoons of soy sauce, and 3 tablespoons of fleshly chopped ginger or a teaspoon of ground ginger and 2 tablespoons of sugar. In place of the sugar and the vinegar, you can try using Japanese cooking wine.


Here’s an idea: try them all and let us know which one is your favourite.