Full of nutrients such as iron, Vitamins B-6 and B-12, Vitamin C and calcium, octopus is a great option for anyone looking to stay fit and eat healthy. Considered to be a delicacy, octopus is extremely popular in Mediterranean cuisine. It’s low in fat, high in protein and iron and low in calories.

Our favourite Octopus recipes

Red Curry Clams

Red Curry Clams

This simple recipe of clams cooked in a spicy Thai red curry sauce takes advantage of prepared Thai curry paste....

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