Category: Proper Nutrition

Savoy Cabbage wraps
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Savoy Cabbage wraps

Savoy cabbage becomes a wrapper for a delicious mix of beef, pork or chicken, herbs, and basmati brown rice. Cabbage wraps Ingredients 1 large head Savoy cabbage 3 tablespoons olive oil, divided 1 yellow onion, finely chopped 1 carrot, peeled and finely chopped 4 garlic cloves, minced 2.5 ounces fresh Parmesan cheese, divided 1 cup...

Strawberry-vanilla chia seed pudding
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Strawberry-vanilla chia seed pudding

This pudding is all about the amazing flavour of chia seeds and the magic they do to dishes. High in protein, chia seeds are a deliciously healthy way to magically make a mouth-watering pudding. The wonderful trick of chia is its ability to keep you feeling full for longer and it may prevent you from overeating....

Grilled sea bass
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Grilled sea bass

Stuffed with loads of herbs and rubbed with simple garlic butter, sea bass is grilled whole, rendering smoky, tender fish, with summery charred flavour, even during Spring. Sea bass is a delicate white fish that needs very little by the way of cooking technique. The beauty of cooking whole fish is that it’s one of the easiest things...

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