Category: Vegetables

Savoy Cabbage wraps
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Savoy Cabbage wraps

Savoy cabbage becomes a wrapper for a delicious mix of beef, pork or chicken, herbs, and basmati brown rice. Cabbage wraps Ingredients 1 large head Savoy cabbage 3 tablespoons olive oil, divided 1 yellow onion, finely chopped 1 carrot, peeled and finely chopped 4 garlic cloves, minced 2.5 ounces fresh Parmesan cheese, divided 1 cup...

Awesome Broccoli Casserole
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Awesome Broccoli Casserole

Along with cabbage, Brussels sprouts, cauliflower and kale, broccoli is known for its high concentration of sulforaphane, a sulfur-containing compound with disease-fighting capabilities. A nutritional powerhouse, broccoli is rich in vitamins, minerals, dietary fiber and phytonutrients. Broccoli is most nutritious eaten raw. If you cook it, the cooking method will determine how much of the...

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