Category: Roasted

Salmon: always a healthy choice
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Salmon: always a healthy choice

It’s not the first time we feature salmon and the reason is very simple:  it makes it the best choice to fight inflammation, improves brain function, protects your heart, and reaps all the other awesome benefits that come from balancing your omega-3:omega-6 ratio. Salmon is also high in vitamins and minerals which are critical for...

Broiled Cod fillet
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Broiled Cod fillet

Stuck in a food coma after your holiday feast? Re-boot your system and eat your guilt away with this healthy broiled Cod fillet. A beautiful way to display a tasty fish! Served with micro greens and roasted zucchini! Ingredients extra virgin olive oil 2 6-oz fillets of cod 1 lemon 1 zucchini, thinly sliced 2...

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