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Red Curry Clams
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Red Curry Clams

This simple recipe of clams cooked in a spicy Thai red curry sauce takes advantage of prepared Thai curry paste. We call for red curry paste but use whatever type you prefer. This recipe also works with about 4 pounds of mussels. Serve with crusty bread to soak up any leftover sauce. Ingredients 5 pounds...

Moroccan Grilled salmon… hmmm!
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Moroccan Grilled salmon… hmmm!

Tangy plain yogurt mixed with the classic ingredients for chermoula—a Moroccan spice mix—serves as both the marinade and the sauce in this salmon dish. If you like your food on the spicy side, add a pinch of cayenne to the mixture. Try it! Ingredients 2 tablespoons low-fat or nonfat plain yogurt 2 tablespoons chopped fresh...

Savoy Cabbage wraps
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Savoy Cabbage wraps

Savoy cabbage becomes a wrapper for a delicious mix of beef, pork or chicken, herbs, and basmati brown rice. Cabbage wraps Ingredients 1 large head Savoy cabbage 3 tablespoons olive oil, divided 1 yellow onion, finely chopped 1 carrot, peeled and finely chopped 4 garlic cloves, minced 2.5 ounces fresh Parmesan cheese, divided 1 cup...

Irresistible smoothies
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Irresistible smoothies

As a fast breakfast, a fabulous mid-morning tonic or an after work/school snack a smoothie is going to give you a big boost whenever you have them. They are healthy – as long as they are not an accumulation of sugar disguised as a healthy drink -, they are delicious, and they are easy to make....

Strawberry-vanilla chia seed pudding
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Strawberry-vanilla chia seed pudding

This pudding is all about the amazing flavour of chia seeds and the magic they do to dishes. High in protein, chia seeds are a deliciously healthy way to magically make a mouth-watering pudding. The wonderful trick of chia is its ability to keep you feeling full for longer and it may prevent you from overeating....

How to cook octopus
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How to cook octopus

Octopus can be an intimidating ingredient to work with at first, especially because it is delightful when it is cooked properly, but it can be devilish to cook, going from tender to rubbery. Many times we have clients asking us about the best ways to make it. Some confess they have never tried making octopus –...

Grilled sea bass
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Grilled sea bass

Stuffed with loads of herbs and rubbed with simple garlic butter, sea bass is grilled whole, rendering smoky, tender fish, with summery charred flavour, even during Spring. Sea bass is a delicate white fish that needs very little by the way of cooking technique. The beauty of cooking whole fish is that it’s one of the easiest things...

Simple, yet delicious, ham sandwiches
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Simple, yet delicious, ham sandwiches

There are certain days when a simple sandwich will do wonders to our mood. One awesome aspect about these sandwiches is how versatile they are. With just a small twist here and there, they can be enjoyed for breakfast, lunch and even a light dinner. Therefore, on this blog post, we have decided to leave...

No more boring chicken breast
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No more boring chicken breast

We all know how healthy chicken breast is. However, if you make the same chicken breast recipe week after week, you’re bound to get tired of it. This is the reason why so many people complain that chicken breast gets boring. However, there are little tricks to help this reality change and you will never...

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